Consuming a set number of calories daily can help you achieve your fitness goals. However, it’s not all the time that you can follow a strict and calculated calorie count for all the food and drinks you consume each day. So, if you need to burn some extra calories, you will need to move. That means engaging in any physical activity to get your heart pumping. Exercise is a great way to do that and to keep track of the calories burned. A fitness tracker can help. Fitness trackers will make it easier to monitor your calories and your workouts. They are usually designed as bands you wear on your wrist like a regular watch to track your steps, monitor the number of minutes or hours you have been working out, and the calories you burn through physical activity. With a fitness tracker, you could get the motivation you need to keep moving so you can burn as many calories as you can. That said, it might make it easier for you to stick to your regular workout routine while having a more conven